Can men or teens join?

Everyone is welcome. Our programs work for anyone, and yes, men take part and enjoy them.

Our community is predominantly women, and the overall vibe, marketing, and coaching style reflect that. From time to time women's health topics come up in community spaces, but the workouts themselves are built to be effective for anybody who likes strength work, conditioning, flowing movement, and a good fantasy theme.

The programs and community are designed for adults (18+). If you are under 18, you are welcome to join with a parent or guardian involved, signing up alongside you and staying aware of your activity, since we have an active online community space. A parent or guardian is always welcome to email support@whimsyforge.com with questions.