Which course should I use for the Dragon Rider Challenge?

The featured course for the 2026 Dragon Rider Challenge is Dragon Rider Training Version 3. Version 2 is the older version and is not the featured Challenge path.

Version 3 is a full eight-week program organized into four two-week training phases. If only the first two weeks are visible in Circle, that does not mean the program is only two weeks long. The remaining weeks are released one week at a time as the Challenge continues.

The workouts and skill challenges grow in difficulty and complexity across the four phases, with buildable difficulty options so members can move at their own pace. Version 3 includes new videos, new flows, additional instruction, and new trainers, while retaining some core workouts from earlier versions.

Anyone who previously purchased Dragon Rider Training automatically receives Version 3. You do not need to purchase it again.

Dragon Rider Training is the featured path, but eligible members can still participate in Challenge check-ins, Quests, and community activities while using another Whimsy Forge fitness program they have access to.